I have been an athlete all my life. I participated in everything because I love to be a team player, yet never really excelled at any sport. It wasn’t until my 30’s that I “came into my own”. My Karate Sensei saw potential that I had not and it was his belief in my abilities that changed my life. (Thank you Lance.) I utilize my years of martial arts, boxing, and fitness training to create diverse and challenging workouts for my clients. My love for people is really what makes me so good at what I do. I pay attention to “the details”. I care a lot.

With the love and support of my family, I opened KORE in December 2003. I have put my body and soul into its creation and am very proud of it. We are not big, but we are strong. In 2007, I discovered Yoga and a whole new world opened up. I find that the flexibility of mind and body translates into every aspect of my life. Through the strength and grace of yoga and the Baptiste Power Yoga teacher training, I have become a better teacher and a better person. It is an honor to be with my students and witness their growth each and every day.

2009 has been a year of change. I decided to take the "KORE movement" outside the walls of 259 Sullivan Ave, on September 1, 2009. I am loving the freedom of teaching to a larger community of yoga students. My personal training business is done in my home studio or the homes of my clients. Big things are happening! Get on the "happy bus", and let's be the change!